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Chromium- This mineral improves blood sugar levels and decreases insulin consumption.
It lowers body weight while increasing muscle mass.
It decreases fasting glucose levels, improves glucose tolerance, and lowers insulin levels.
Chromium levels are depleted by sugar and white flour consumption, and by lack of exercise.
Chromium decreases cholesterol and triglyceride levels.
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1996 Diabetes, no. 45 p. 454
1993 Journal of Optimal Nutrition-"..Fat Reducing Effects of Chromiun Picolinate" 21:36-53 1992 Biological Trace Element Research-"Chromiun Glucose Tolerance and Diabeties" 32:19-24 1993 Journal of Nutrition "Chromium in Human Nutrition: A Review", 123:626-633 1980 Diabeties-"Beneficial Effects of Chromium..on Glucose Tolerance and Blood Lipid Levels in Elderly Patients" |
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