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VITAMIN C |
RESEARCH |
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| Vitamin C- (ascorbic acid) prevents chronic low grade scurvy.
It protects the vessel wall from cracking,
heals damaged arteries and reverses atherosclerosis. |
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Vitamin C (ascorbic Acid)
1. Vitamin C- ascorbic acida. protects vessel wall from cracking b. heals damaged artery c. reversal of atherosclerosis 2. Decrease in atheroslerotic plaque
with 1500 mg of vit. C per day.
3. Vit. C decreases cholesterol
4. Vit. C decreases blood pressure
5. Vit. C with amino acids Lysine
& Proline form collagen to make blood vessels. (Hydroxalation)
6. Increases life expectancy 6 years
when taking over 300 mgs. a day.
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Dr. G. L. Willis- Canadian Physcian 30% of patients had decrease in deposites in arteries. 1994 - American Journal of Clinical Nutrition 60:100-5 1992- Vit c & cardio-vascular disease. Journal Am Coll Nutrition11: 107-25 Merck Manuel Pg. 939 (Bible to M.D.s) 1992- Epidemiology 3: 194-202 Vit. C Intake and Mortality |
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